Developing A Good Oral Care Routine
Your oral hygiene practices have an enormous impact on your general health and wellbeing. Put simply, good oral hygiene includes practicing good oral care habits, eating well, and seeing your dentist, Dr. David Phelps here in Southern Oaks Family Dentistry in Easley, SC, every six months for professional cleanings and oral exams. Find out how you can incorporate these preventive measures to help make certain that your oral health will remain in excellent shape throughout the year.
Practice and Maintain Good Oral Care Habits Consistently
These habits, of course, involve keeping your mouth healthy and clean by toothbrushing at least twice daily. When you brush your teeth, use fluoridated toothpaste and don’t forget to give your tongue a thorough cleaning as well. Brush for two minutes and make sure that you brush all of your tooth surfaces. Likewise, you’ll need to floss at least once daily to eliminate plaque and food debris that your toothbrush can’t reach.
Take Great Care of Your Beautiful Smile
Proper oral care habits are crucial for various reasons. Missing teeth, pain, infections, stains, and bleeding or sore gums could all negatively impact how you speak, eat, and socialize. Additionally, studies have shown that there’s a direct link between chronic illnesses like diabetes, heart disease, stroke, and poor oral health.
Furthermore, if you smoke, stop now. Aside from negatively affecting your general health, this nasty habit also raises your risk of cancer and severely damages the gums and teeth.
Schedule Routine Dental Visits
According to the American Dental Association, you must visit your dentist in Easley, SC, every six months to receive an oral health exam and professional cleaning. During the cleaning, special tools will be utilized for getting rid of tartar or calculus from the teeth. Your dentist will likewise inspect your teeth, gums, throat, tongue, face, head, and, neck for any issues irregularities that may warrant prompt treatment.
Eat a Teeth-Healthy Diet
Refrain from eating sugary foods since bacteria thrive on sugar and could break down your teeth enamel, leading to the formation of cavities. You’ll also want to monitor your intake of acidic drinks and foods as these could likewise erode your enamel, and in turn, elevate your risk of developing cavities and oral infections as well as teeth sensitivity.
For Help or Concerns About Oral Health, Contact Us
Call (864) 850-9100 to set up your appointment with our dentist here at Southern Oaks Family Dentistry in Easley, SC, Dr. David Phelps.